How Yoga Became Forte Of Acharya Manish Ji
Acharya Manish Ji is a renowned yoga guru, who has revolutionized yoga. Acharya Ji was introduced to the holistic approach of life at a young age. Yoga plays a crucial part in improving flexibility, strength, and overall health of a person. The art of practicing yoga helps in controlling an individual's mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind. Seeing numerous benefits Acharya Ji was inspired to study the subject in depth and enrolled himself in a postgraduate degree in yoga and meditation. Just read out the article you will come to know the importance of yoga as well as top yoga asanas recommended by Acharya Manish Ji.